That’s What Qi Said
I’m About to Rock Your World
How, you ask? With Shungite—a literal rock. Shungite is a mineral rock (technically labeled a “mineraloid”) found in Karelia, Russia (and nowhere else on Earth). It resembles coal in its
Adrenal Fatigue: Wired and Tired
Arenal Fatigue. Adrenal Insufficiency. Adrenal Exhaustion. Adrenal Burnout.Wired and Tired. Call it what you will, but you should definitely inform yourself about it because it's a growing epidemic in the
Your Microbiome is HUuuuge
Your microbiome should really be renamed your “megabiome.” It is enormous in its physical span, the amount of species it is comprised of, and in its scope—all of which are critical in providing you with physical…