news & articles
Are Food Sensitivities Making You Sick?
Probably. You literally are what you eat. When you eat a food, your amazing bio-computer of a body breaks it down into liquid form and from that…
How I Healed from Histamine Intolerance
How I Healed from Histamine Intolerance- Part 2 For as long as I can remember, I had symptoms of Histamine Intolerance, yet I didn’t know about this condition. The way
Adrenal Fatigue: Wired and Tired
Arenal Fatigue. Adrenal Insufficiency. Adrenal Exhaustion. Adrenal Burnout.Wired and Tired. Call it what you will, but you should definitely inform yourself about it because it's a growing epidemic in the
Your Microbiome is HUuuuge
Your microbiome should really be renamed your “megabiome.” It is enormous in its physical span, the amount of species it is comprised of, and in its scope—all of which are critical in providing you with physical…
Histamine Intolerance – Part 1
I discovered that I had histamine intolerance while traveling throughout Europe in 2016. I can remember my Eureka! moment while reading about histamine in the book...